I bought a juicer.
I just saw this documentary entitled, "Fat, Sick, & Nearly Dead." I think it's been out since 2010, but just saw it on Netflix. The documentary was incredible. It's about a guy, Joe Cross who goes on a juice fast (green juice, seeds, & nuts) for 60 days. He loses over 80 lbs. Is able to completely reduce or eliminate his medications and steroids for various illnesses. Joe travels across the country to tell people his story.
I'm not sure if I can really do a whole 60 day juice fast, but I'm going to try 10 days.
My goal is to:
- Juice for 10 days
- Lose a couple of lbs
- Detox my body
- Blog about my experience
No comments:
Post a Comment