Disclaimer: I am going to be on the road today, so I'm trying out the blogger mobile app. Posts may be shorter.
Here it is. Game day. I'm traveling to Pittsburgh this morning to meet up with Jay to go to Heinz Field. I don't want to fall into a food relapse. I am determined to keep going with my re-phrogramming.
This morning: apple, spinach, carrot. Tried going without the orange this morning. I missed it. I really like the orange.
I stayed with found 10 pushups again. I don't think I will be improving my pushup count as quickly as I thought. Those things are hard! Especially for fat and out of shape people like me.
Thoughts:
1. Keep up with the pushups!
2. Try more green vegetables in the juice.
3. Down 12 lbs today!
Oh yes, thyroid health is critical. In fact click on all the links to make sure you don't die tomorrow!
ReplyDelete:)